Build confidence & explore new skills this summer!
7-week Day Camp Experience $150/week Only 3 spots remaining!
Single-week Day Camp Experience $200/week
One Day Camp and Event Experience $75/day
Join us for an exciting and empowering summer experience designed specifically for middle school girls! Our Summer Day Camp provides opportunities for girls to build confidence, discover new interests, develop practical life skills, and connect with positive role models in the community.
Throughout the program, local businesswomen and professionals will lead engaging workshops and hands-on activities that introduce participants to new skills and career pathways. Camp experiences may include:
At Roots and Wings Academy LLC, we believe every girl deserves to feel valued, capable, and empowered. Through mentorship, creativity, service, and skill-building, participants will gain confidence, form meaningful connections, and discover that with support and direction, they can achieve their goals and make a positive impact in their communities.
Growing confidence, building character, and inspiring future leaders—one girl at a time.

Inspired by Chapter 1 of Self-Esteem for Teens by Lisa M. Schab, this week helps girls build confidence, recognize their strengths, and develop a positive self-image.
Highlights include:
By week’s end, campers will gain greater self-confidence, discover their unique strengths, and feel empowered to grow into the best version of themselves.
Inspired by Chapter 2 of Self-Esteem for Teens by Lisa M. Schab, this week helps girls recognize their inherent value and build confidence from within.
Highlights include:
Through fun, engaging experiences, campers will strengthen self-esteem, celebrate their unique qualities, and discover that their worth is not defined by others.
Inspired by Chapter 3 of Self-Esteem for Teens by Lisa M. Schab, this week encourages girls to embrace their unique qualities, build self-awareness, and grow in confidence.
Highlights include:
By week’s end, campers will have a stronger appreciation for their authentic selves and the unique strengths they bring to the world.
Inspired by Chapter 4 of Self-Esteem for Teens by Lisa M. Schab, this week helps girls build confidence by focusing on positive thoughts, healthy habits, and supportive relationships.
Highlights include:
By week’s end, campers will better understand how positive thinking, healthy choices, and strong relationships contribute to lasting self-esteem and personal growth.
Inspired by Chapter 5 of Self-Esteem for Teens by Lisa M. Schab, this week teaches girls that challenges and setbacks are opportunities for growth, resilience, and confidence-building.
Highlights include:
By week’s end, campers will better understand how overcoming challenges helps build confidence, resilience, and success.
Inspired by Chapter 6 of Self-Esteem for Teens by Lisa Schab, this week helps girls build resilience, recognize their strengths, and understand that challenges do not define their potential.
Highlights include:
By week’s end, campers will be empowered to overcome obstacles, make positive choices, and believe in their ability to achieve their goals.
In our final week, campers will reflect on the six self-esteem principles from Self-Esteem for Teens by Lisa Schab and celebrate the growth, confidence, and skills they've developed throughout the summer.
Highlights include:
By week’s end, campers will leave with stronger self-esteem, lasting memories, and the confidence to carry these lessons into the future.
One-Day Event Pass includes full day of camp from 8:00-3:00 and special event scheduled for that day.

Unlock your creativity and explore your emotions with the Art Therapy Journaling Program led by Vicki. This program combines art and journaling techniques to promote mental wellness and self-expression. Perfect for beginners, it provides opportunities to help you discover your inner thoughts and feelings.

Join Miss Sussex County, Gabby, in a unique experience focused on using the agricultural concept of "deep roots" allowing plants to withstand storms to model how young people can build the mental resilience required to overcome adversity.

Join Melissa for an engaging and interactive improv workshop that boosts your creativity and confidence. Perfect for all skill levels, this session will help you think on your feet and unleash your inner performer.

Discover the art of fragrance while expressing your unique personality! In this hands-on workshop, teen girls will experiment with a variety of essential oils. Through guided activities, participants will identify scents that reflect their individuality and blend them into a one-of-a-kind signature perfume.
Each participant will design a custom fragrance, name their creation, and take home a personalized perfume to enjoy long after the workshop ends.

Discover the basics of healthy skin care and self-care with Nikki. In this fun and age-appropriate session, Nikki will teach girls simple ways to care for their skin, build healthy habits, and enjoy relaxing self-care routines. Participants will learn about cleansing, moisturizing, sun protection, and the importance of taking time for themselves. The focus is on feeling confident, healthy, and empowered while developing positive self-care practices that support overall well-being. This educational experience encourages girls to celebrate their individuality and understand that healthy skin is just one part of taking care of themselves.

Join expert mixologist Camille for a fun and interactive mocktail-making experience! Participants will learn how to create delicious and refreshing non-alcoholic beverages while discovering unique recipes, flavor combinations, and mixing techniques. This hands-on session is perfect for anyone who enjoys getting creative in the kitchen and trying something new. Come ready to mix, taste, and enjoy your own custom-crafted mocktails in a lively and engaging atmosphere.

In this exciting martial arts program with Laini, campers will learn basic martial arts techniques while developing confidence, self-discipline, and respect for themselves and others. Through age-appropriate instruction, campers will practice balance, coordination, focus, and self-control in a safe and supportive environment. The program emphasizes personal growth, perseverance, and positive decision-making while encouraging campers to set goals, overcome challenges, and build healthy self-esteem. No prior martial arts experience is required, and all skill levels are welcome.

Not your average rock collection. In this fun, interactive class, middle schoolers will learn how crystals work, what each stone is for, and how to use them in real life - including building a crystal grid from scratch. Every participant takes home a crystal guidebook to keep the learning going.

Unleash your creativity and learn the art of resin casting in this hands-on program! Using resin, you’ll discover how to upcycle everyday objects, junk, shells, and other materials into your very own masterpiece. Your piece will be a reflection of the amazing uniqueness inside you!

In this 2-hour program, the campers will learn how their minds work, ways to stay focused on goals (and not get distracted or discouraged), and practices to keep themselves feeling strong, positive, and healthy. Andi reframes viewing struggle as negative and instead teaches that what we call "failure" is a prerequisite to success.
Andi Hope has a B.A. in psychology and is a Certified Mindset Coach, fitness instructor, and mom of 4 (including 2 middle schoolers) Her programs draw from positive psychology, social psychology, neuroscience, transformational coaching, and her successful career in impact-driven sales and marketing. Through coaching, classes, and workshops, Andi empowers youth and adults with tools to design a life and business they love.

Unleash your creativity and learn the art of resin casting in this hands-on program! Using resin, you’ll discover how to upcycle everyday objects, junk, shells, and other materials into your very own masterpiece. Your piece will be a reflection of the amazing uniqueness inside you!

During the Self-Defense Program with Dayna and Laini, preteen girls will learn practical safety skills while building confidence, awareness, and self-esteem. Through age-appropriate instruction and hands-on activities, campers will practice setting boundaries, using assertive communication, recognizing potentially unsafe situations, and responding effectively when they feel uncomfortable. This empowering program emphasizes personal strength, self-respect, and the importance of trusting their instincts, helping girls develop the confidence to navigate everyday situations with greater awareness and resilience.

Make a Nature Art collage using natural, colorful materials. Enjoy this hands-on tactile project, creating an image or abstract design out of soft moss, twigs, stones, beads, twine, paint and more.

Campers will spend an exciting day exploring our nation’s capital, gaining inspiration through history, leadership, and discovery. The trip will include visits to iconic landmarks, memorials, and museums, where campers will learn about the individuals and events that have shaped our country. Through guided activities and reflection, girls will connect the themes of courage, perseverance, and service to their own lives. This memorable experience encourages curiosity, confidence, and a deeper understanding of how young people can make a positive impact in their communities.












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